A'LA Falafel Pie 200g - VIVIO

Pate a'la Falafel is a unique product from the VIVIO brand, created for all lovers of meat-free cuisine and those who enjoy Middle Eastern flavors. It's worth noting that it's distinguished not only by its unique flavor, but above all by its use of the highest quality ingredients. Therefore, Pate a'la Falafel contains no artificial preservatives or flavor enhancers. The combination of healthy chickpeas, roasted vegetables, and spices makes this unique recipe possible.
Chickpeas, which form the basis of this delicious pâté, are a popular legume, especially in the Mediterranean. Chickpeas (as garbanzo beans are often called) are characterized by their creamy color and spherical shape. They also have a neutral flavor, allowing them to be used in many dishes, not only in Middle Eastern cuisine. Interestingly, chickpeas are the basis of hummus, which is loved by vegans. This plant, like other pods, is capable of providing our body with large amounts of protein. It also contains numerous vitamins and minerals, among which are worth mentioning: vitamin A, B vitamins (including folic acid) , vitamin C, calcium, magnesium, iron, and potassium. The chickpeas contained in VIVIO's a'la falafel pâté also provide our body with plenty of fiber.
The unique flavor of falafel pie is achieved through selected baked vegetables. Carrots, celery, and healthy onions not only enrich the flavor of this product, but above all, increase its nutritional value. Importantly, only vegetable fats were used in the production of VIVIO brand pie. In this case, vitamin-rich rapeseed oil has a neutral flavor. It should be remembered that this oil not only tastes great but, above all, is an unparalleled source of essential unsaturated fatty acids, both from the Omega-3 ( α- linolenic acid) and Omega-6 (linoleic acid) groups.
Another key ingredient in a'la falafel pie is apple cider vinegar. This product is an essential part of our everyday cooking and has held an important place in it for almost 7,000 years. Apple cider vinegar gives the VIVIO brand pie a slightly spicier, slightly sour flavor. However, few of us know that this apple fermentation product is also a great source of valuable amino acids, pectins, and polyphenol compounds. Therefore, it is a must-have in the preparation of this delicious pie.
The recipe for this VIVIO product also includes spices full of flavor. Among them, the following deserve special attention:
- Garlic - whose health-promoting properties were already appreciated by Hippocrates himself in ancient times;
- Ginger - as a source of essential oils that are invaluable to our health;
- Black pepper - one of the most popular spices in the world, rich in antioxidants, including the exceptional piperine.

INGREDIENTS
Cooked chickpeas 44%, vegetables (34% - carrots, celery, onion), water, rapeseed oil, apple cider vinegar, sea salt, garlic, curry (including mustard), pepper, dried ginger.

NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Energy value - 734 kJ / 176 kcal
Fat - 10.1 g
- of which saturated fatty acids - 1 g
Carbohydrates - 13.2 g
- including sugar - 1.3 g
Fiber - 4.6 g
Protein - 5.5 g
Salt - 0.7 g

NET WEIGHT: 200 g

APPLICATION
Due to its unique taste and richness of valuable nutrients, VIVIO falafel pie can be used in a variety of ways in our kitchen.
- Firstly, it is worth using them when preparing morning sandwiches based on whole-grain bread;
- Secondly, you can add them to your home-made salad with groats and fresh vegetables;
- Thirdly, the falafel pie is perfect for preparing delicious snacks based on whole-grain crispbread;
- Fourthly: The falafel pie can be used for homemade vegetable sauces and even casseroles;
- Fifthly, this product is perfect for filling dumplings or pancakes made with wholemeal flour.

STORAGE RECOMMENDATION
Once opened, store in the refrigerator and consume within 48 hours.