Fenugreek grain - 100g VIVIO

How to use fenugreek and what to season?

The way you consume fenugreek depends on the desired effect. To stimulate the appetite, it's best to consume it before a meal. Drinking fenugreek (in the form of an infusion) can be used for respiratory or digestive system problems. Whole seeds (2 teaspoons) should be poured with hot water and left to stand for 30 minutes. Fenugreek can also be used successfully as a spice in our cooking. Ground fenugreek is used to season boiled vegetables, cottage cheese, and yogurt dips. It can be used to flavor cheese cutlets and egg dishes. Before adding it to some dishes, it's best to soak it in water or fry it in a dry pan. This eliminates the characteristic bitter aftertaste. The water in which the seeds were soaked can be used to make an interesting drink. Simply mix it with honey, and you're done. Fenugreek enriches the flavor of spicy soups, broths, or homemade bread. It can also be added to cheese. It pairs well with potatoes, fish, and tomato dishes. An interesting idea is to make homemade mustard with fenugreek. All you need is apple cider vinegar, mustard seeds, a pinch of cinnamon, garlic, and salt. This original flavor is sure to delight everyone in the household.

Fenugreek is an important ingredient in vegetarian cuisine, as it adds a pleasant aroma to vegetable dishes. Fenugreek is an ingredient in curries. It is used in cooking as a seed, ground in a mortar. It is particularly found in Indian and Thai cuisine—this herb is a component of many national dishes, lending them a distinctive, spicy flavor.