{"title":"Bulgur","description":"","products":[{"product_id":"bulgur-grutze-bio-500-g-bio-planet","title":"Bulgur (Groats) Organic 500 g - BIO PLANET","description":"\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e Organic bulgur is a type of porridge made from cooked, dried, and crushed durum wheat grains. It's recommended as a side dish for casseroles, salads, fillings, and as an ingredient in main courses.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Durum wheat bulgur * 100% (* from controlled organic farming).\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003ePREPARATION\u003c\/strong\u003e\u003cbr\u003e of bulgur with lightly salted boiling water in a 1:2 ratio (1 serving of groats to 2.5 servings of water), cook uncovered for about 7 minutes. Then remove from heat, cover, and let it swell.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eNUTRITIONAL VALUE per 100 g\u003cbr\u003e\u003c\/strong\u003e Calorific value - 1644 kJ \/ 388 kcal\u003cbr\u003e Fat – 1.0 g, of which saturated fatty acids – 0.2 g\u003cbr\u003e Carbohydrates – 78 g, of which sugars – 0.4 g\u003cbr\u003e Protein – 13 g\u003cbr\u003e Salt – 0 g p\u0026gt;\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eALLERGEN INFORMATION\u003c\/strong\u003e\u003cbr\u003e The product contains the allergen: gluten. The product may contain allergens: peanuts and other tree nuts, sesame, soy.\u003c\/p\u003e  \u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eRECOMMENDED STORAGE\u003c\/strong\u003e CONDITIONS\u003cbr\u003e Store in a dry and cool place.\u003c\/p\u003e","brand":"BIO PLANET","offers":[{"title":"Default Title","offer_id":44531656458519,"sku":"5907814665591","price":4.14,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/0571\/9319\/products\/4b85c8568a7c7fd2d3c4eacb54c15dd5.jpg?v=1677512671"},{"product_id":"bulgur-grutze-bio-1-kg-bio-planet","title":"Bulgur (Groats) Organic 1 kg - BIO PLANET","description":"\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Organic bulgur is a groat made from cooked, dried, and crushed durum wheat grains. It's recommended as an accompaniment to casseroles, salads, fillings, and as an ingredient in main courses.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Durum wheat bulgur * 100% (* from certified organic farming)\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003ePREPARATION\u003c\/strong\u003e   \u003cbr\u003ePour bulgur with lightly salted boiling water in a ratio of 1:2.5 (1 serving of groats to 2.5 servings of water), uncovered, and cook for about 7 minutes. Then remove from heat, cover, and let it swell.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eNUTRITIONAL VALUE per 100 g\u003c\/strong\u003e\u003cbr\u003e Calorific value - 1644 kJ \/ 388 kcal\u003cbr\u003e Fat - 1.0 g,\u003cbr\u003e including saturated fatty acids - 0.2 g\u003cbr\u003e Carbohydrates - 78 g\u003cbr\u003e including sugar - 0.4 g\u003cbr\u003e Protein - 13 g\u003cbr\u003e Salt - 0 g\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eALLERGEN INFORMATION\u003c\/strong\u003e\u003cbr\u003e The product contains the allergen: gluten. The product may contain allergens: peanuts and other tree nuts, sesame, soy.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eRECOMMENDED STORAGE\u003c\/strong\u003e CONDITIONS\u003cbr\u003e Store in a dry and cool place.\u003c\/p\u003e","brand":"BIO PLANET","offers":[{"title":"Default Title","offer_id":44531810107671,"sku":"5902448169262","price":4.05,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/0571\/9319\/products\/44466.jpg?v=1677513866"},{"product_id":"bulgurgrutze-bio-500-g-ekowital","title":"Bulgur groats ORGANIC 500 g EKOWITAL","description":"\u003cdiv style=\"text-align: center;\"\u003e \u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e   \u003cbr\u003eBulgur is made from cooked, dried, and pureed durum wheat grains—the most valuable type of wheat. Bulgur is coarser and tastier than couscous. It is used in Arabic cuisine.\u003cbr\u003e Bulgur contains gluten!\u003cbr\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Bulgur *\u003cbr\u003e * Ingredient from controlled organic farming\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eNUTRITIONAL VALUE PER 100 g\u003c\/strong\u003e\u003cbr\u003e Energy value (kj\/kcal): 1507 kJ\/360 kcal\u003cbr\u003e Protein (g): 12.5\u003cbr\u003e Carbohydrates (g): 69\u003cbr\u003e of which sugars (g): 1.75\u003cbr\u003e \u003cstrong\u003eRECOMMENDED STORAGE\u003c\/strong\u003e CONDITIONS\u003cbr\u003e Store in a cool, dry place.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eAllergens:\u003c\/strong\u003e Gluten\u003cbr\u003e \u003cstrong\u003ePossible allergens:\u003c\/strong\u003e May contain nuts and sesame\u003cbr\u003e \u003cstrong\u003eORGANIC product:\u003c\/strong\u003e YES\u003cbr\u003e \u003cstrong\u003eNatural product:\u003c\/strong\u003e YES\u003c\/div\u003e","brand":"EKOWITAL","offers":[{"title":"Default Title","offer_id":44532451213591,"sku":"5908249970656","price":4.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/0571\/9319\/products\/60020.jpg?v=1677519147"},{"product_id":"bulgur-grutze-bio-5-kg-horeca","title":"Bulgur (Groats) ORGANIC 5 kg - HORECA","description":"\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Bulgur made from \u003cstrong\u003edurum wheat\u003c\/strong\u003e * 100% (* from controlled organic farming)\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003cbr\u003e Organic bulgur is a type of porridge made from organically cooked, dried, and crushed durum wheat grains. It's recommended as a side dish for casseroles, salads, fillings, and as an ingredient in main courses.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e \u003cstrong\u003ePREPARATION\u003c\/strong\u003e  \u003cbr\u003ePour bulgur with lightly salted boiling water in a ratio of 1:2.5 (1 portion of groats to 2.5 portions of water), simmer uncovered for about 7 minutes. Then remove from heat, cover, and let it swell.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eNUTRITIONAL VALUE per 100 g\u003cbr\u003e\u003c\/strong\u003e Calorific value - 1644 kJ \/ 388 kcal\u003cbr\u003e Fat - 1.0 g,\u003cbr\u003e including saturated fatty acids - 0.2 g\u003cbr\u003e Carbohydrates - 78 g\u003cbr\u003e including sugar - 0.4 g\u003cbr\u003e Protein - 13 g\u003cbr\u003e Salt - 0 g\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eALLERGEN INFORMATION\u003cbr\u003e\u003c\/strong\u003e The product may contain allergens: peanuts, nuts, sesame, soybeans.\u003cbr\u003e \u003cstrong\u003eRECOMMENDED STORAGE CONDITIONS\u003c\/strong\u003e\u003cbr\u003e Store in a dry and cool place.\u003cbr\u003e Manufacturer - name and address: BIO PLANET SA, WILKOWA WIEŚ 7, 05-084 LESZNO\u003c\/p\u003e","brand":"BIO PLANET","offers":[{"title":"Default Title","offer_id":44532953317655,"sku":"5907738156052","price":21.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/0571\/9319\/products\/62174.jpg?v=1677521389"},{"product_id":"bio-bulgurgrutze-500-g-eureko","title":"ORGANIC bulgur groats 500 g EUREKO","description":"\u003cdiv style=\"text-align: center;\"\u003e \u003cstrong\u003e\u003cbr\u003e\u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003c\/strong\u003e\u003cbr\u003e Bulgur is made from cooked, dried, and crushed durum wheat grains—the most valuable type of wheat. It is thicker and tastier than couscous.\u003cbr\u003e Pour lightly salted boiling water over the groats in a ratio of 1:2.5 (1 portion of groats to 2.5 portions of water), and simmer uncovered for about 7 minutes. Then remove from heat, cover, and let swell.\u003cbr\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Bulgur groats * 100% * Ingredient from controlled organic farming\u003cbr\u003e  \u003cbr\u003e\u003cstrong\u003eNUTRITIONAL VALUE IN 100 g\u003c\/strong\u003e\u003cbr\u003e Energy value (kj \/ kcal): 1644 kJ \/ 388 kcal\u003cbr\u003e Protein (g): 13 g\u003cbr\u003e Carbohydrates (g): 78 g\u003cbr\u003e of which sugars (g): 0.4 g\u003cbr\u003e Fat (g): 1 g\u003cbr\u003e of which saturated fatty acids (g): 0.2 g\u003cbr\u003e \u003cstrong\u003eSTORAGE RECOMMENDATION\u003c\/strong\u003e\u003cbr\u003e Store in a cool, dry place.\u003cbr\u003e \u003cstrong\u003eAllergens:\u003c\/strong\u003e Gluten\u003cbr\u003e \u003cstrong\u003ePossible allergens: May contain nuts and sesame.\u003cbr\u003e \u003cstrong\u003eNatural product:\u003c\/strong\u003e YES\u003c\/strong\u003e\n\n\u003c\/div\u003e","brand":"EUREKO","offers":[{"title":"Default Title","offer_id":44532983824663,"sku":"5908249972285","price":4.06,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/0571\/9319\/products\/62689.jpg?v=1677521716"},{"product_id":"bulgurgrutze-1000g-targroch","title":"Bulgur groats 1000g TARGROCH","description":"\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eKasza Bulgur 1000 g Targroch\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e - contains magnesium, iron and potassium\u003cbr\u003e - high fiber content\u003cbr\u003e - rich in B vitamins\u003c\/p\u003e  \u003cp style=\" text-align: center;\"\u003eBulgur is made from cooked, dried, and crushed durum wheat grains—the most valuable type of wheat. It is characterized by a creamy yellow color and a slightly nutty flavor and aroma, and its properties have been valued by the inhabitants of the Middle East for over 4,000 years.\u003cbr\u003e Bulgur groats contain potassium, magnesium, calcium, and sodium, which are responsible for the smooth functioning of the cardiovascular system, as well as iron and folic acid. Bulgur is also rich in fiber, which lowers \"bad\" cholesterol and binds fats in the digestive tract.\u003cbr\u003e Bulgur can also be recommended for people living in constant tension and stress, as it is rich in B vitamins and magnesium. These substances are responsible for the smooth functioning of the nervous system and contribute to maintaining mental balance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Durum wheat bulgur p\u0026gt;\u003c\/p\u003e \u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eNet weight:\u003c\/strong\u003e 1000 g\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eNutritional value of the product per 100 g:\u003c\/strong\u003e\u003cbr\u003e Calorific value: 1377 kJ \/ 328 kcal\u003cbr\u003e Fat: 1.3 g\u003cbr\u003e - of which saturated fatty acids: 0.2 g\u003cbr\u003e Carbohydrates: 57.6 g\u003cbr\u003e - of which sugar: 0.4 g\u003cbr\u003e Fiber: 18.3 g\u003cbr\u003e Protein: 12.3 g\u003cbr\u003e Salt **: 0.04 g\u003cbr\u003e \u003cstrong\u003eVitamins and minerals:\u003c\/strong\u003e\u003cbr\u003e Magnesium - 164 mg\u003cbr\u003e Iron - 2.5 mg\u003cbr\u003e Potassium - 410 mg\u003cbr\u003e Natural fluctuations possible.\u003cbr\u003e ** The salt content is only partially present naturally.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003e\u003cstrong\u003eAPPLICATION\u003c\/strong\u003e :\u003c\/strong\u003e\u003cbr\u003e Bulgur is added to virtually every dish (appetizers, salads, soups, main courses, and desserts). It is used as a substitute for rice or couscous.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eALLERGEN INFORMATION\u003c\/strong\u003e\u003cbr\u003e The plant also contains sesame, almonds, gluten-containing products, and various nuts. Despite all efforts, the presence of these raw materials in the product cannot be completely ruled out.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eRECOMMENDED STORAGE\u003c\/strong\u003e CONDITIONS   \u003cbr\u003eStore in a dry, cool place in a tightly closed container.\u003c\/p\u003e","brand":"TARGROCH","offers":[{"title":"Default Title","offer_id":44533049557271,"sku":"5903229001931","price":3.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/0571\/9319\/products\/47597.jpg?v=1677522127"},{"product_id":"bulgurgrutze-bio-1-kg-ekowital","title":"Bulgur groats ORGANIC 1 kg EKOWITAL","description":"\u003cdiv style=\"text-align: center;\"\u003e \u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e \u003c\/div\u003e\n\u003cdiv style=\" text-align: center; \"\u003e\u003c\/div\u003e\n\u003cdiv style=\" text-align: center; \"\u003e\n\u003cdiv class=\" desc section \"\u003e\n\u003cdiv class=\"inner-clear\"\u003e Bulgur is made from cooked, dried, and pureed durum wheat grains—the most valuable type of wheat. Bulgur is coarser and tastier than couscous. It is used in Arabic cuisine. Bulgur contains gluten.\u003c\/div\u003e\n\u003cdiv class=\"inner-clear\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"inner-clear\"\u003e \u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ingredients section\"\u003e\u003cdiv class=\"inner-clear\"\u003e Bulgur groats * * Ingredient from controlled organic farming\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"section all-attributes\"\u003e div \u0026gt; div\u0026gt;\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"EKOWITAL","offers":[{"title":"Default Title","offer_id":44533230829847,"sku":"5908249976894","price":5.63,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/0571\/9319\/products\/61937.jpg?v=1677523179"},{"product_id":"smakosz-bulgur-grutze-500g","title":"SMAKOSZ Bulgur Groats 500g","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\n\u003cp class=\"def\"\u003e Bulgur groats.\u003c\/p\u003e\n\n\u003cp class=\"def\"\u003e \u003cstrong class=\"def\"\u003eCountry of origin:\u003c\/strong\u003e Turkey\u003c\/p\u003e\n\n\u003cp class=\"def\"\u003e \u003cstrong class=\"def\"\u003eNutritional value per 100g:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp class=\"def\"\u003e Energy value 1399kJ\/330 kcal1524 kJ\/364 kcal\u003c\/p\u003e\n\n\u003cp class=\"def\"\u003e Fat 0.4 g\u003c\/p\u003e\n\n\u003cp class=\"def\"\u003e of which saturated fatty acids 0 g\u003c\/p\u003e\n\n\u003cp class=\"def\"\u003e Carbohydrates 81.2 g\u003c\/p\u003e\n\n\u003cp class=\"def\"\u003e of which sugar 65 g\u003c\/p\u003e\n\n\u003cp class=\"def\"\u003e Fiber 13.7 g\u003c\/p\u003e\n\n\u003cp class=\"def\"\u003e Protein 2 g\u003c\/p\u003e\n\n\u003cp class=\"def\"\u003e Salt 0.01 g\u003c\/p\u003e\n\n\n\u003c\/div\u003e","brand":"SMAKOSZ","offers":[{"title":"Default Title","offer_id":54488127799622,"sku":"11SMAKASBU","price":3.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/0571\/9319\/files\/83173.jpg?v=1747204225"},{"product_id":"bulgur-kash-bio-500-g-naturavena","title":"BULGUR KASH ORGANIC 500 g - NATURAVENA","description":"INGREDIENTS\u003cbr\u003e Organic bulgur groats made from hard spelt\u003cbr\u003e\u003cbr\u003e DESCRIPTION\u003cbr\u003e Bulgur groats are distinguished by their properties and nutritional values ​​compared to other wheat groats. Most notably, they have the highest fiber content. They are suitable for both sweet and savory dishes. They should be cooked in a large amount of water.\u003cbr\u003e\u003cbr\u003e NUTRITIONAL VALUE IN 100 g\u003cbr\u003e Energy value 342KCAL\/1432KJ\u003cbr\u003e Fat 1.3\u003cbr\u003e of which saturated fatty acids 0.2\u003cbr\u003e Carbohydrates 58\u003cbr\u003e of which sugar 0.4\u003cbr\u003e Fiber 18\u003cbr\u003e Protein 12\u003cbr\u003e Salt 0.04\u003cbr\u003e\u003cbr\u003e Information on allergies \u003cbr\u003eNUTS (Brazil nuts, cashew nuts, walnuts, hazelnuts, almonds), HONEY NUTS, SOY, CREAM, celery\u003cbr\u003e\u003cbr\u003e RECOMMENDED STORAGE CONDITIONS\u003cbr\u003e Store in a dry and cool place.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eSUGAR FREE (in the ingredients):\u003c\/b\u003e SUGAR FREE (in the ingredients)\u003cbr\u003e \u003cb\u003eManufacturer - name and address:\u003c\/b\u003e NATURAVENA SP. Z OO, RASZYŃSKA 13, 05-500 PIASECZNO","brand":"NaturaVena","offers":[{"title":"Default Title","offer_id":54488436146502,"sku":"5902367407803","price":2.96,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/0571\/9319\/files\/94999.jpg?v=1747211568"},{"product_id":"bulgur-kash-bio-500-g-der-planet","title":"BULGUR KASH ORGANIC 500 g - THE PLANET","description":"INGREDIENTS\u003cbr\u003e Organic bulgur semolina made from 100% durum wheat semolina.\u003cbr\u003e\u003cbr\u003e DESCRIPTION\u003cbr\u003e Organic bulgur is a type of groats made from cooked, dried and crushed grains of the hardthorn SPEED.\u003cbr\u003e It is recommended as an addition to casseroles, salads, fillings and as an ingredient in second dishes.\u003cbr\u003e\u003cbr\u003e PREPARATION: Pour lightly salted, boiling water over the bulgur grains in a ratio of 1:2.5 (1 portion of bulgur grain to 2.5 portions of water). Cover and simmer for about 7 minutes. Then remove from heat, cover, and let swell.\u003cbr\u003e\u003cbr\u003e NUTRITIONAL VALUE IN 100 g\u003cbr\u003e Energy value 1382 kJ\/328 kcal\u003cbr\u003e Fat 1.3 g \u003cbr\u003eof which saturated fatty acids 0.2 g\u003cbr\u003e Carbohydrates 58 g\u003cbr\u003e of which sugar 0.4 g\u003cbr\u003e Fiber 18 g\u003cbr\u003e Protein 12 g\u003cbr\u003e Salt 0.04 g\u003cbr\u003e\u003cbr\u003e Allergen information\u003cbr\u003e The product may contain allergens: PEANUTS, NUTS, SESAME SEEDS, SOY.\u003cbr\u003e\u003cbr\u003e RECOMMENDED STORAGE CONDITIONS\u003cbr\u003e Store in a dry and cool place.","brand":"THE PLANET","offers":[{"title":"Default Title","offer_id":54493340270918,"sku":"5909000690950","price":4.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/0571\/9319\/files\/109569.jpg?v=1747311512"}],"url":"https:\/\/marktbio.com\/en-pl\/collections\/bulgur.oembed","provider":"MarktBio.com","version":"1.0","type":"link"}