Tapioca flour is made from edible cassava tubers. This plant (also known as bitter cassava) belongs to the thorn family. It has been prized by the inhabitants of Central and South America for thousands of years. The history of cassava's use in human nutrition...

Chestnut flour is the flour produced by grinding chestnuts. It significantly surpasses conventional wheat flour in taste and nutritional value. It is an excellent base for preparing both sweet and dry dishes. It has a nutty, slightly sweet flavor and a delicate aroma. The...

Mushroom strogonov is made from vegetables and valuable herbs. Therefore, implementing a balanced diet combined with regular physical activity can help improve our health and daily well-being. Carrots and chickpeas contain large amounts of vitamin A, which is responsible not only for supporting our...

Chili con Pinto is a ready-made meal made with natural ingredients. The idea for this type of dish comes from Mexican cuisine, which is dominated by tomatoes and spicy spices. The original dish contains ground meat, which we've replaced with chickpeas and beans. Carefully...

Corn is a valuable grain whose properties are especially appreciated by people struggling with celiac disease or gluten intolerance. Its grains are an excellent source of starch. Corn is a source of valuable nutrients that, when combined with a balanced diet and targeted physical...

Barley is nothing more than the crushed grain of one of the oldest cereals—barley. It is obtained by cleaning the grains and removing the husks and seeds. The next stage of production involves polishing, crushing, cutting, grinding, and roasting. Barley groats are still underrated...

Date syrup (also known as date honey) is increasingly used by people who pay particular attention to the principles of a healthy diet. It is a concentrated juice from the sweet pulp of the date palm. These fruits were among the first cultivated by...

VIVIO brand vegetables are a perfect choice for all lovers of traditional flavors. What sets them apart from other products on the market is, above all, their simple composition. Our vegetable soup contains no unnecessary preservatives or artificial colors and gets its unique color...

The Kłodawa salt mine dates back to 1949. The rock salt and magnesium-potassium salt deposit discovered there is still considered the largest deposit in our country. The mine is 26 kilometers long and up to two kilometers wide. Kłodawa salt is classified as natural...

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- 100% natural - sun-dried - seedless - rich in vitamins and minerals - a source of fiber and antioxidants - extremely juicy and sweet in taste Raisins – what kind of fruit are they? They are nothing but dried grapes. They are formed...

Black rice is one of the lesser-known varieties of the popular Chinese rice. It has been consumed in Asian countries for hundreds of years, but was considered a highly exclusive product. Black rice only appeared on the table of the Chinese emperor, hence its...

Brown rice was cultivated in China as early as 9,000 years ago. This plant was popular not only for its energy value and excellent taste, but also for its richness in valuable nutrients for health. Brown rice is nothing more than a whole grain,...

Of all the rice varieties on the market, white rice is the most popular. Among other things, individual types are differentiated based on the length of their grains. On store shelves, we find short-grain rice (pearl, most commonly used for sushi), medium-grain rice (arborio,...

Almond paste is a completely natural product made only from almonds. The raw material is roasted and ground to create a smooth paste, perfect for adding to bread, porridge, or cocktails. Almond paste is characterized by valuable health-promoting properties. It can be part of...

Ground Ceylon cinnamon is an extremely popular spice, valued not only for its pleasant aroma but also for its valuable health-promoting properties. As one of the basic ingredients in traditional medicine, many scientists have studied its effects on the functioning of the human body....

Nut paste is a very good addition to athletes' meals. It's an energy-rich product that satisfies the significant calorie needs of physically active people. The magnesium it contains influences proper muscle function. A high content of tocopherols can be very beneficial for reducing oxidative...

Pumpkin hummus with ginger is a popular product for weight loss diets due to its low calorie, saturated fat, and simple fat content. The main ingredient, chickpeas, is rich in nutrients. Scientific publications suggest it can be a source of essential exogenous amino acids....

Hummus with smoked paprika and roasted carrots has a pleasantly fresh flavor and a tender, fluffy texture. Combined with bread or fresh vegetables, it makes a great healthy, filling snack. INGREDIENTS Cooked chickpeas 46%, baked carrot (23%), water, sesame paste, rapeseed oil, lemon juice,...

Baked Sweet Potato Paste is a unique VIVIO product made with only the highest quality ingredients. It contains baked sweet potatoes, cooked chickpeas, baked onions, sunflower oil, and aromatic spices such as sea salt, garlic, and rosemary. The combination of these ingredients gives the...