Vegetables 1 kg - VIVIO

VIVIO brand vegetables are a perfect choice for all lovers of traditional flavors. What sets them apart from other products on the market is, above all, their simple composition. Our vegetable soup contains no unnecessary preservatives or artificial colors and gets its unique color from turmeric, a spice belonging to the "superfood" group. And what ingredients do VIVIO brand vegetables consist of?
First of all, parsnips are a relatively rare vegetable in our kitchens. Nevertheless, they are becoming more popular every year and are easier to find in grocery stores. Interestingly, parsnips were present on Polish tables long before potatoes became popular. They were a valuable source of carbohydrates and, at the same time, valuable vitamins (including vitamin C) and minerals. Parsnips are a plant in the celery family. They consist of a cream-colored root, strikingly similar to the popular parsley. Just like parsley, parsnips perfectly enhance the flavor of our soups. Therefore, this vegetable is one of the main ingredients of the VIVIO brand vegetables.
Secondly, carrots are one of the most popular vegetables in the world. No wonder, because carrots are not only delicious but also extremely healthy. We can eat them raw and cooked without any problems. This vegetable also makes an ideal base for preparing vitamin-rich juices. Furthermore, carrots are an essential ingredient in almost all soups and vegetable casseroles. It is they that give VIVIO vegetables a delicate sweetness that wonderfully enhances the flavor of our dishes. It should be noted here that orange carrots are an excellent source of beta-carotene and minerals that support our body's normal function.
Third: CORN – is a plant we most associate with summer. It is during this time that it is the most frequent guest at our tables. Corn is both sweet and pleasantly crunchy. Interestingly, its dried form perfectly enhances the flavor of soups and sauces made from fresh vegetables. When adding corn to our vegetables, we thought not only about its unique taste, but also about its content of beneficial nutrients, including vitamins and minerals. Corn is a great source of starch. It also contains large amounts of potassium, magnesium, and phosphorus. We also find beneficial vitamin A and small amounts of vitamin E.
Fourth: ONIONS – a common, yet underrated, ingredient in our kitchen. They are characterized by a pungent aroma that complements the flavors of meat and vegetables. It's worth knowing, however, that onions are not only an essential vegetable ingredient, but are also widely used in herbal medicine and naturopathy. Thanks to their numerous antibacterial and anti-inflammatory properties, onions are considered a natural antibiotic. This vegetable contains valuable quercetin, plenty of vitamin C, and folic acid. In addition, it contains important minerals such as potassium, calcium, iron, phosphorus, selenium, and even iodine.
Fifth: POR – it is often used as a substitute for onions or garlic. It is characterized by an intense, pungent aroma, which, like onions, can often make us cry. It's worth knowing, however, that leeks are not only extremely tasty. They have numerous health-promoting properties that have been used in Polish herbal medicine since the Middle Ages. Leeks are an excellent source of vitamin A, B vitamins, and vitamin C. They also contain calcium, potassium, iron, phosphorus, and sodium. However, their most valuable asset today are essential oils, which have a very positive effect on our health and daily well-being. Therefore, this vegetable cannot be missing from VIVIO's range of vegetables.
Sixth: Lovage is a perennial herb from the celery family. This herb is native to Southeast Asia. Nevertheless, today it is cultivated almost all over the world (including Poland) . Lovage is an indispensable ingredient in broth. It's also worth noting that this plant is used to make flavorful Maggi sauce. However, lovage is much more than just an everyday addition to the kitchen. Like other vegetables of the VIVIO brand, it contains many vitamins and minerals. Among them, B vitamins and vitamin C deserve special attention. Lovage also contains indispensable phytosterols, which are extremely valuable for our health.
Seventh: PARSLEY – its root and leaves are a treasure trove of essential nutrients. Parsley is widely used in our kitchens. It pairs perfectly with meat and in vegetable sauces. Moreover, thanks to its intense green color and unique aroma, it is a true decoration of our kitchen. It's also worth noting that the parsley contained in VIVIO vegetables contains large amounts of vitamins and minerals. Among them, vitamin C and iron deserve special attention.
Eighth: Turmeric - arouses great interest in both the culinary and medicinal worlds. It turns out that this spice is a source of curcumin, which has a number of health-promoting properties. Turmeric is also a natural food coloring. It is thanks to it that we have achieved the unique color of VIVIO vegetables.
Our spice mix is ​​perfect for home and healthy cooking. In addition to the ingredients listed above, it also contains small amounts of salt and sugar.

INGREDIENTS
Salt, sugar, parsnips, carrots, corn, onions, leeks, lovage, parsley, turmeric, turmeric - natural coloring

NET WEIGHT: 1 kg

APPLICATION
VIVIO branded vegetables are a product created from a combination of dried vegetables and aromatic herbs. This spice can enrich the flavor of our dishes, making it a versatile ingredient in healthy cooking.
- Firstly, VIVIO brand vegetables should be added to soups and sauces based on fresh vegetables;
- Secondly, this spice perfectly enriches the taste of pies and spreads made from legumes or baked vegetables;
- Third, we can easily use the vegetables to prepare salad dressings. Just add a little olive oil or rapeseed oil;
- Fourthly, the vegetable is perfect for baking fish and preparing pasta casseroles.

STORAGE RECOMMENDATION
Store in a dry and cool place.