Roasted sweet potato paste 200g - VIVIO

Baked Sweet Potato Paste is a unique VIVIO product made with only the highest quality ingredients. It contains baked sweet potatoes, cooked chickpeas, baked onions, sunflower oil, and aromatic spices such as sea salt, garlic, and rosemary. The combination of these ingredients gives the baked sweet potato paste a unique, slightly sweet flavor and creamy texture. This product is perfect for both sandwiches and pancakes.
The baked sweet potatoes that form the basis of this aromatic paste are a vegetable that is becoming more popular in our country every year. Known as yams, sweet potatoes originate from regions of Central and South America. Interestingly, we can distinguish over 400 varieties of sweet potatoes worldwide. They differ in both the color of their flesh and their skin. These red varieties (from which a delicious VIVIO brand paste is made) contain large amounts of lycopene, an essential ingredient for our health. Sweet potatoes are characterized by their elongated and slightly conical shape. They belong to the post-war plant family. The largest specimens can reach up to 30 centimeters in length and weigh 3 kilograms. However, it is not their size, but their exceptional content of nutrients, vitamins, and minerals that distinguishes sweet potatoes from other tubers on the market. They contain large amounts of vitamin A and B vitamins (including thiamin, riboflavin, and niacin) . It is also worth knowing that sweet potatoes can provide our body with numerous minerals, particularly copper, manganese, magnesium, potassium and phosphorus.
Another important ingredient in baked sweet potato paste is cooked chickpeas. This legume is typical of Mediterranean cuisine. It is produced extensively in both the Middle East and Southern Europe. Chickpeas have a delicate, slightly sweet flavor. Like sweet potatoes, they are an excellent source of valuable nutrients for our health. Introducing them into a balanced diet ensures the intake of valuable vitamins (including vitamin A and B vitamins, especially folic acid) . The minerals contained in chickpea seeds are also important. This plant provides us with a large amount of calcium, iron, magnesium, and potassium.

INGREDIENTS
Baked sweet potato (29%), cooked chickpeas, water, roasted onion, oil, sunflower seeds, lemon juice, sea salt, garlic, rosemary.

NUTRITIONAL VALUE OF THE PRODUCT PER 100 g
Calorific value - 582 kJ / 139 kcal
Fat - 7 g
- including saturated fatty acids - 0.9 g
Carbohydrates - 14 g
- including sugar - 2.1 g
Fiber - 3.1 g
Protein - 3 g
Salt - 0.9 g

NET WEIGHT: 200 g

INSTRUCTIONS FOR USE
The baked sweet potato paste can be used in many ways in our kitchen due to its excellent taste.
- First of all, it is perfect for preparing tasty sandwiches made with wholemeal bread and arugula;
- Secondly, it is worth using it when preparing tasty sauces for groats and pasta;
- Third: Baking paste These sweet potatoes can be the basis for preparing aromatic vegetable smoothies;
- Fourthly, it is worth using them when preparing tortillas or pancakes filled with vegetables.

STORAGE RECOMMENDATION
Store in a cool, dry place.