Coconut flour 1000g - VIVIO

Coconut flour is made from ground coconut meat. Excess fat and moisture are removed before the milling process, making it a byproduct of the production of coconut milk and oil. It is produced in two ways: dry and wet. The former is richer in protein, has a creamy color, and a higher fat content. Wet flour is lighter in color, contains more fiber, and has less fat. Coconut flour, like wheat flour, can be used for all kinds of sweet and savory pastries, cakes, cookies, desserts, breads, and pies. Baked goods made with coconut flour are light and soft, with an intense coconut flavor and a slight coconut aftertaste. This flour contains more fiber than wheat flour, as much as in whole-wheat flours. It is extremely important in our diets because it regulates the digestive system. Due to its high fiber content, coconut flour absorbs water much better than other flours. Therefore, it cannot be the main ingredient in dough. It is best mixed with another type of flour. Such a procedure ensures that the obtained consistency of the dough is satisfactory and that the pastry does not crumble after removal from the oven.
Coconut flour is primarily a source of valuable fiber. It contains almost six times more than regular wheat flour. This product provides our body with valuable protein. One hundred grams of flour covers 37% of your daily protein needs. Coconut flour is also a source of fatty acids and vitamins (including B vitamins, vitamins E, and A). It is also a treasure trove of valuable minerals. Among them are iron, selenium, magnesium, phosphorus, and calcium. Furthermore, due to its low carbohydrate content, coconut flour is a healthier alternative to grain flour.
Coconut flour is a healthier alternative to grain flour. Its high fiber content speeds up metabolism, and its low carbohydrate content makes it particularly suitable for people who value a slim figure. Thanks to its fiber content, regular consumption of products containing coconut flour helps maintain normal cholesterol and blood sugar levels. Thus, it may be important in the prevention of cardiovascular disease.

INGREDIENTS
100% coconut flour.

NUTRITIONAL VALUE OF THE PRODUCT Per 100 g
Energy value - 1360 kJ / 328 kcal
Fat - 10 g
- including saturated fatty acids - 9.5 g
Carbohydrates - 18 g
- including sugar - 8 g
Fiber - 43 g
Protein - 20 g
Salt - 0.015 g

NET WEIGHT: > 1000 g

APPLICATION
First of all, coconut flour is used in various baking. However, it should be used in conjunction with other grain flours. It is quite heavy. Because coconut flour does not contain gluten, baked goods with its addition become very fragile. To achieve the correct structure, more eggs should be added to the dough. It positively affects the structure and good moisture of baked goods. It is also used as an additive to cocktails, breadings, pancakes, cereals, rolls, fruit salads, and yogurts. Based on coconut flour, we prepare delicious omelets, pancakes, and cakes. It is also used to thicken soups and sauces. This product absorbs more liquid than regular wheat flour, so you should increase the amount of water in the dish according to the recipe.
For safety reasons, we would like to point out that products containing gluten are packaged in-house.

RECOMMENDED STORAGE
Store in a cool, dry place.