Osavi MCT Oil 1000 mg 60 Capsules

The dietary supplement OSAVI MCT oil is a natural, pure product containing MCT oil, which is 100% derived from the oil of the coconut palm fruit Cocos nucifera. It is characterized by its high content of caprylic acid (C8) and capric acid (C10). It is convenient to use in the form of soft capsules.

MCT stands for medium-chain triglycerides. These are a type of saturated fats consisting of fatty acids with chains of 6-10 carbon atoms. Their main source is coconut oil, but also palm kernel oil and dairy products.

Compared to long-chain fats, these fats do not undergo the same digestion and absorption processes. They are metabolized in the liver rather than the intestines. They are easily absorbed into the portal vein and rapidly oxidized in the liver. This contributes to a high production of ketones, making medium-chain fatty acids a readily available energy source that provides about twice as much energy as glucose.

Caprylic acid reduces the feeling of hunger. It has the ability to acylate ghrelin, causing this hormone to lose its function (ghrelin acts orexigenic - appetite stimulating).

Supplementation with caprylic acid can also improve cognitive functions. A study showed that cognitive impairments improved after daily intake of 20 grams of oil over 90 days.

The effect of MCTs on LDL cholesterol levels has also been studied. Overweight and obese adults participated. They were placed on a low-calorie diet with consumption of 18-24 grams of MCTs for 90 days. This led to an olive oil-like reduction in total cholesterol and LDL ("bad cholesterol") and an increase in HDL ("good cholesterol").

In summary, OSAVI MCT oil is a high-quality supplement that provides pure MCT oil. It is natural and 100% derived from the oil of the coconut palm fruit Cocos nucifera. The OSAVI brand product has a clear composition. It is delivered in the form of easy-to-swallow soft capsules.

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2. Lemarié F, Beauchamp E, Legrand P, Rioux V. Review of the metabolism and physiological functions of caprylic acid (C8:0) with special focus on the acetylation of ghrelin. Biochimie. 2016 Jan;120:40-8. doi: 10.1016/j.biochi.2015.08.002. Epub 2015 Aug 4. PMID: 26253695.

3. St-Onge MP, Bosarge A, Goree LL, Darnell B. Medium chain triglyceride oil consumption as part of a weight loss diet does not lead to an adverse metabolic profile when compared to olive oil. J Am Coll Nutr. 2008 Oct;27(5):547-52. doi: 10.1080/07315724.2008.10719737. PMID: 18845704; PMCID: PMC2874191.