Ashwagandha (root) powder organic 150 g - BIO PLANET

DESCRIPTION

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-Cortisol reduction
- better sleep quality
- greater resistance to stress
- a large dose of iron
-antioxidant effect
-Improvement of well-being and vitality

This plant is a perennial shrub with small, green, pitcher-shaped flowers. The fruit is orange or red, and the root has an unpleasant odor. Ashwagandha's fruits and roots are primarily used. The powdered root is most commonly found in dietary supplements. It is cultivated in India, China, Africa, and some regions of Europe. Ashwagandha is also known by the following names: Indian ginseng, inviting lethargic, winter cherry, and poisonous gooseberry.
The main component of the herb that has a positive effect on our body is vitaminolides. Thanks to them, this herb has antibacterial and antioxidant properties and lowers blood pressure.
However, the root contains the most glycovitanolides, consisting of stoindosides and vitaminosides. The substances contained in the root act on the nervous system, calming the mind, improving sleep and concentration, and supporting memory. It also improves our coordination and reaction time, and can have a positive effect on athletes and others in everyday life.
Saponins, found in Witani, are substances that primarily reduce cortisol levels in the body. Thanks to its Indian ginseng content, it is recommended for people who lead an intense lifestyle and experience significant daily stress, as well as for athletes who put the body under stress during training. The reduction in cortisol has a significant impact on improving immunity. In addition, winter cherry increases energy, improves mood, and enhances vitality and performance.
It also affects the digestive system by protecting it from the effects of heavy metals that may be present in food.
It is worth using salute when we have joint problems such as limited mobility of the joint, pain and inflammation because it helps to reduce these problems.
It contains a fairly large dose of iron, which can support people struggling with iron deficiency
Thanks to its antioxidant properties, it slows down the aging process in the body. It reduces the activity of free radicals and supports the body's detoxification process. It also boosts immunity.
The product should not be used by pregnant women and breastfeeding mothers.

INTERESTS
The name "sluggish" comes from the Latin word "somnidera," which translates as sleep induction. Ashwagandha, on the other hand, comes from the Sanskrit words "ashva" and "gandha," which we translate as horse smell, referring to the smell of the plant's root and the fact that the scent gave the stallion vitality and strength.
Welcoming inertia can delay processes of graying hair.

INGREDIENTS
Ashwagandha (Withania somnifera) powder * 100% (* ingredient from controlled organic cultivation).
The withanolide content in Ashwagandha is approximately 2%.

SUBSCRIPTION
The powdered root should be consumed as an addition to dishes in an amount of 6-7 g (about 3 teaspoons) per day. It is not recommended for pregnant women and people with hyperthyroidism.

NUTRITIONAL VALUE PER 100 g
Calorific value 1159 kJ / 277 kcal
Fat - 0.3 g
Energy value 1159 kJ / 277 kcal
including saturated fatty acids - 0.1 g
Carbohydrates - 46 g
including sugar - 11 g
Protein - 3.7 g
Salt - 0.6 g

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.