Kłodawa salt 1000g - VIVIO

The Kłodawa salt mine dates back to 1949. The rock salt and magnesium-potassium salt deposit discovered there is still considered the largest deposit in our country. The mine is 26 kilometers long and up to two kilometers wide. Kłodawa salt is classified as natural rock salt and is mined using traditional mining methods. This allows it to retain as many minerals as possible. Kłodawa salt sold commercially is usually subjected to mechanical grinding. We find it in various versions and colors. Kłodawa salt can be pink, snow-white, light gray, or gray-blue. The color of the product depends primarily on its intended use and the time elapsed from the time the salt was mined until it reached store shelves as a ready-to-sell product.
More than 97% of Klodawa salt is sodium chloride (NaCl). About 1.5% of this product consists of minerals such as magnesium, iron, zinc, potassium, calcium, manganese, copper, and selenium. The rest of the composition is potassium iodide and water. Research also shows the presence of traces of iodine. However, it should be remembered that despite the presence of valuable minerals, Klodawa salt should be used in doses that do not exceed the recommendations of the Polish Food and Nutrition Institute. This means that we should not consume more than about 4 grams of this product (one level teaspoon) daily. It should be remembered that most of the products we consume daily (e.g., ham, cheese, canned vegetables) also contain large amounts of salt, which should be included in the daily balance.
Salt is an essential ingredient for maintaining proper water, electrolyte, and acid-base balance in the human body. Furthermore, both sodium cations and chlorine anions impair the proper functioning of the nervous and digestive systems. Sodium is responsible for the production of hydrochloric acid, which is involved in protein digestion and the formation of an antibacterial barrier. It is also important to note that both excess and deficiency of salt in the daily diet have negative effects on human functioning. Symptoms of deficiency include physical weakness, nausea, and even vomiting, as well as loss of appetite and disorientation. In addition, the traces of iodine contained in Kłodawa salt have a positive effect on thyroid function. However, it should be remembered that an excess of this component (which is diagnosed much more frequently these days) contributes to serious consequences. Therefore, it is imperative to follow the recommendations for consumption of this product established by the Institute of Food and Drug Administration or (in some cases) the attending physician and/or clinical nutritionist.
Salt from Klodawa is attracting increasing attention from health professionals and healthy eating advocates. It turns out that this product, mined in Wielkopolska, boasts a slightly higher mineral content than conventional table salt. In addition, Klodawa salt is often compared to Himalayan salt, which many consider the healthiest salt in the world. Therefore, according to experts, including Klodawa salt in a healthy diet and an active lifestyle in a dose that does not exceed established recommendations can have a positive effect on the functioning of the human body.

INGREDIENTS
Rock salt.

NET WEIGHT: 1000 g

APPLICATION
Klodawa salt can be successfully used as a substitute for traditional salt in our home cooking. It can be added to salads, canned vegetables, and sauces. However, it's important to note that Klodawa salt is also perfect for home care. Adding a small amount to your bath will give you a feeling of relaxation. Soaking your feet in water with Klodawa salt helps fight calluses and cleanses our skin of excess harmful fungi and bacteria, which we often encounter both at the pool and at the gym.

RECOMMENDED STORAGE
Store in a cool, dry place.