DESCRIPTION Organic pickled chickpeas. A great base for hummus, soup, or as a side dish. The can contains no BPA. Net weight after draining: 240 g. INGREDIENTS Organic chickpeas, water. NUTRITIONAL VALUE PER 100 g Energy value (kj/kcal): 648/155 Protein (g): 5.5 Carbohydrates (g):...

DESCRIPTION Sultanas are a perfect snack and addition to pastries, desserts, and salads. They're a great energy boost before an intense workout or an important exam. Organic raisins are sulfur-free and sun-dried, hence their naturally dark color. INGREDIENTS Sultanas * 100% * Ingredient from...

DESCRIPTION Maple syrup is made by evaporating the sap from the maple stem. It is a Type A, a Dark Robust variety, named for its dark amber color. The flavor of Dark Robust syrup is intense, slightly burnt. It pairs perfectly with American pancakes...

DESCRIPTION Red lentils cook easily, making them an ideal ingredient for soups, salads, and spreads. Rinse the lentils and cook in a 1:2 ratio (1 portion of lentils to 2 portions of water) for about 20 minutes. Season with salt at the end of...

DESCRIPTION The name of organic black beluga lentils refers to caviar because it resembles caviar. It's a great addition to soups, stews, and savory snacks. INGREDIENTS Black Beluga Lentils * 100% * Ingredient from controlled organic farming NUTRITIONAL VALUE PER 100 g Energy value...

DESCRIPTION Organic sunflower seeds are a source of healthy fats and have cleansing properties for the body. We recommend them as a tasty addition to salads, salads, and bread. Delicious pan-fried. INGREDIENTS shelled sunflower seeds * 100% * ingredient from controlled organic farming NUTRITIONAL...

DESCRIPTION Organic, unhulled white sesame seeds can be a tasty addition to salads, bread, and various dishes. Roasted seeds can be ground with olive oil to make tahini or sesame paste. INGREDIENTS unpeeled sesame seeds * 100% * ingredient from controlled organic farming NUTRITIONAL...

DESCRIPTION Whole-grain Basmati rice is the world's finest rice variety. It is characterized by a subtle nutty flavor and unique aroma. It is perfect for white meats, salads, exotic dishes, and desserts. Rinse the rice with water and then cook it in a 1:2...

DESCRIPTION Organic white-hulled sesame seeds can be a tasty addition to salads, bread, and various dishes. Roasted seeds can be ground into tahini or sesame paste with olive oil. INGREDIENTS hulled sesame seeds * 100% * ingredient from controlled organic farming NUTRITIONAL VALUE PER...

DESCRIPTION Rye flakes can be eaten alone or as an addition to other cereals. They pair well with other cereals, milk, yogurt, or fruit. INGREDIENTS Rye flakes * Ingredient from controlled organic farming NUTRITIONAL VALUE per 100 g Energy value (kj / kcal): 1349...

DESCRIPTION Almonds are a nutritious snack any time of day. They're great as a snack, as well as added to pastries, desserts, muesli, and morning porridge. INGREDIENTS chopped almonds * 100% * ingredient from controlled origin organic cultivation NUTRITIONAL VALUE in 100 g Calorific...

DESCRIPTION Spelt flakes are light, crispy, and have a nutty flavor. They pair well with other cereals, milk, yogurt, or fruit. Rinse the flakes with water and then boil them in a ratio of 1:2 (1 portion of flakes to 2 portions of water/milk)...

DESCRIPTION Walnuts have a bittersweet taste. Their fat content makes them a suitable substitute for fish in the diet. INGREDIENTS Walnuts * 100% * Ingredient from controlled organic farming NUTRITIONAL VALUE IN 100 g Energy value (kj/kcal): 2833 kJ/686 kcal Protein (g): 15 Carbohydrates...

DESCRIPTION Organic cashews are characterized by a delicate, sweet flavor and support the fight against diabetes and obesity. Cashews can be roasted, salted, eaten in desserts, cakes, or with vegetables. INGREDIENTS Cashew nuts * 100% * Ingredient from controlled organic farming NUTRITIONAL VALUE PER...

DESCRIPTION Almonds are the finest nuts. They reduce stress and calm the nerves, making them a great snack. Almonds should not be cooked. They're perfect for sweet and meat dishes. INGREDIENTS Almonds * 100% * Ingredient from controlled organic farming NUTRITIONAL VALUE PER 100...

DESCRIPTION Whole grain rice flour has a slightly sweet taste and is therefore perfect for sweet pastries, pancakes, desserts, but also vegetarian cutlets and bread. INGREDIENTS Wholegrain rice flour * 100% * Ingredient from controlled organic farming NUTRITIONAL VALUE IN 100 g Energy value...

DESCRIPTION Almond flour is made by grinding unroasted and peeled almond kernels. It has a natural sweetness that lingers in the mouth. INGREDIENTS ground almonds * 100% * ingredient from controlled organic farming NUTRITIONAL VALUE IN 100 g Energy value (kj / kcal): 2544...

DESCRIPTION Organic buckwheat flour is made from ground, unroasted whole grain buckwheat. It is often blended with other flours to make pancake batter, pasta, noodles, pies, and bread. INGREDIENTS Wholegrain buckwheat flour * 100% * Ingredient from controlled organic farming NUTRITIONAL VALUE per 100...

DESCRIPTION Organic millet made from hulled millet. Perfect for breakfast with dried fruit. The dry version can be served with steamed vegetables and fresh herbs. Rinse the groats, cook over low heat for about 20 minutes (salt water in a ratio of 1: 3...

DESCRIPTION Bulgur is made from cooked, dried, and crushed durum wheat grains—the most valuable type of wheat. It is thicker and tastier than couscous. Pour lightly salted boiling water over the groats in a ratio of 1:2.5 (1 portion of groats to 2.5 portions...