Namedsport Energy Fruit Bar carbohydrate bar with fruit flavor 35 g

Namedsport Energy Fruit Bar is an exceptional product that represents an extraordinary source of carbohydrates, enriched with the vitamins thiamine, pyridoxine, and vitamin C. It takes the form of a delicious fruit bar with rice chips and honey. It was designed to provide you with energy before and during your training. It is suitable for vegans and vegetarians and contains neither acesulfame, aspartame, nor lactose.

Carbohydrates are a high-quality energy source. 1 gram of sugar provides about 4 kcal. Consuming carbohydrates before and during training helps maintain energy levels and allows muscles to perform their work. Carbohydrates have also been shown to support the proper functioning of the central nervous system [ID 603].

Thiamine is important for normal energy metabolism. Additionally, it is involved in normal mental function [ID 25] and contributes to proper heart function [ID 20].

Vitamin B6 contributes to normal protein and glycogen metabolism [ID 65]. It is also involved in energy production during metabolic processes [ID 75]. It helps to counteract feelings of tiredness and fatigue and is involved in the formation of erythrocytes [ID 67]. It contributes to the regulation of hormonal activity [ID 69] and supports the metabolism of homocysteine, whose excess leads to disease development [ID 73].

Vitamin C helps combat the effects of oxidative stress and participates in scavenging free radicals. Furthermore, it is essential for the synthesis of collagen, which forms skin, muscles, ligaments, tendons, the eye, and many other connective tissue structures. Additionally, ascorbic acid supports immune system function [ID 134], even during physical exertion [ID 144].

In summary, the Namedsport Energy Fruit Bar is a high-quality bar that represents a very good source of carbohydrates. It contains fruit, rice chips, honey, and the vitamins B1, B6, and C. It tastes wonderfully fruity and is suitable for vegans and vegetarians.