Green Coffee with Cinnamon is a unique product created for those who appreciate the taste of green coffee and unusual spices. The blend of exquisite green coffee beans and aromatic cardamom allows us to relax in a few moments, recharge our batteries, and fill...

Adults: 10 to 15 ml (2-3 teaspoons) 2 to 3 times daily, diluted with approximately 50 to 100 ml of water. Children over 3 years: 5 ml (1 teaspoon) 3 times daily, diluted in approximately 50 ml of water. The drink concentrate can be...

Acerola has only been known on the Polish market for a relatively short time. Nevertheless, it is attracting ever-increasing interest among health and nutrition professionals. This plant belongs to the fruit family of Malpigi. Due to its intense red color, acerola is often called...

Adults: 10 to 15 ml (2-3 teaspoons) 2 to 3 times daily, diluted with approximately 50 to 100 ml of water. Children over 3 years: 5 ml (1 teaspoon) 3 times daily, diluted in approximately 50 ml of water. The drink concentrate can be...

Oregano is the common name for a small plant called arugula. It belongs to the Lyme family. It grows wild in North America, Asia, and Europe, including Poland. It is sometimes also called wild marjoram. Oregano oil is extracted from dried or fresh herbs...

Sodium ascorbate is an organic chemical compound identified by the symbol E301. It is the sodium salt of ascorbic acid, one of the forms of vitamin C. Sodium ascorbate is obtained by glucose fermentation and oxidation. It dissolves well in water and has no...

Adults: 10 to 15 ml (2-3 teaspoons) 2 to 3 times daily, diluted with approximately 50 to 100 ml of water. Children over 3 years: 5 ml (1 teaspoon) 3 times daily, diluted in approximately 50 ml of water. The drink concentrate can be...

When used regularly, magnesium chloride hexahydrate can be very effective in preventing magnesium deficiency in the body. This substance is not a drug, but only a supplement. Therefore, it is not directly responsible for the treatment of specific diseases. Nevertheless, adequate magnesium levels in...

MSM, or methylsulfonylmethane, is an organic sulfur compound that occurs naturally in nature. Its history begins in the oceans, deep beneath the water's surface. This substance is found in some plants, algae, and marine microorganisms. Sulfur compounds are released from the aquatic ecosystem into...

Magnesium is the eighth most abundant element on the planet. It is a building block of most living organisms. A daily human diet should contain 300 mg of this ingredient for women and 350 mg for men. Unfortunately, scientific studies among Europeans and Americans...

Vitamin D belongs to the group of steroidal compounds with anti-rheumatic effects. It has a hormone-like effect in the body. It is called the "sunshine vitamin" because it is synthesized in the skin when exposed to sunlight. This is why supplementing it is so...

Vitamin K is one of the basic nutrients necessary for the proper functioning of the body. It is a fat-soluble vitamin, so certain amounts can be stored in the liver. Vitamin K2 is also naturally produced by the intestinal flora. However, these amounts are...

Magnesium is one of the basic elements responsible for the proper functioning of the human body. Scientific research clearly shows that it is involved in many processes, such as ATP conversion, immune response, and proper bone mineralization. Unfortunately, modern diets are often deficient in...

Pollen is nothing more than the male germ cells of various flowering plants, collected by bees and transferred to the hive. It is stored in the honeycomb cells, covered with honey, and covered with wax. In this form, it is used by bees to...

How do you eat? Spirulina's powdered form makes it easy to use in many ways. What can it be combined with? First of all, it's worth using in cocktails or smoothies. You can also add it to your favorite juice. It's also a great...

Chlorella powder can be a valuable source of protein in the diet of vegans and vegetarians. It can be successfully used as a valuable addition to yogurts, homemade fruit and vegetable cocktails, and as an ingredient in sauces or homemade oatmeal cookies. It's important...

How do you eat? Spirulina's powdered form makes it easy to use in many ways. What can it be combined with? First of all, it's worth using in cocktails or smoothies. You can also add it to your favorite juice. It's also a great...

Dried cistus (as a dietary supplement) should be consumed as an infusion as follows: Pour 10 g of cistus into a cup (about 3 tablespoons). Add 400 ml of water and bring to a boil. Let it steep for 2-5 minutes. You can drink...

Dried cistus (as a dietary supplement) should be consumed as an infusion as follows: Pour 10 g of cistus into a cup (about 3 tablespoons). Add 400 ml of water and bring to a boil. Let it steep for 2-5 minutes. You can drink...

Himalayan salt can be used in our cooking as a substitute for traditional salt. Himalayan salt can be used to season various dishes or added to the water we drink. This helps with proper hydration and provides the body with essential minerals. It's important...