Almond paste 330g - VIVIO

Almond paste is a completely natural product made only from almonds. The raw material is roasted and ground to create a smooth paste, perfect for adding to bread, porridge, or cocktails.
Almond paste is characterized by valuable health-promoting properties. It can be part of a healthy and balanced daily diet. Many scientific studies confirm the beneficial effects of almond consumption on our body's functions. This is due to their high content of health-promoting nutrients. Scientific research pays particular attention to the high EFA content. Publications indicate that an adequate supply of essential fatty acids has a positive effect on the human body's lipid profile and lowers LDL cholesterol levels. The table data shows that 100 g of almonds contain approximately 52 g of fat, of which over 47 g are unsaturated fatty acids. Among them, monounsaturated acids and omega-6 acids are advantageous. Scientific research shows that EFAs are necessary for the construction of cell membranes in all body cells and for the proper functioning of the circulatory system. They also regulate blood cholesterol levels. There are also studies that suggest that consuming polyunsaturated fatty acids in the right dose can improve the health of diabetics.
Almonds are also a good source of protein for vegans and vegetarians. 100g of the product contains over 20g of protein. The amount of nuts also contains up to 12.2g of fiber. The content of simple sugars is very low, less than 4g.
Almond paste can also be a very good source of mineral salts. According to the literature, almonds contain large amounts of magnesium, iron, and calcium. These are extremely important nutrients that are often deficient in our population. Scientific studies show that magnesium is essential for the proper functioning of the muscular, skeletal, and nervous systems. Iron, on the other hand, performs enzymatic functions and is a component of hemoglobin, a protein necessary for oxygen transport in our body. Almonds also contain significant amounts of phosphorus, zinc, and potassium.
As the publications emphasize, almonds differ from other nuts in their particularly high content of vitamin E. This is a fat-soluble vitamin with high antioxidant potential. Almonds can also be a good source of vitamin B2.

INGREDIENTS
Roasted almonds.

PRODUCT NUTRIENTS PER 100 g strong>
Energy value - 2612 kJ / 630 kcal
Fat - 52 g
- including saturated fatty acids - 4.74 g
Carbohydrates - 20.5 g
- including sugar - 4.8 g
Protein - 20 g
Salt - 0.035 g

NET WEIGHT: 330 g

INSTRUCTIONS FOR USE
Almond butter is a great addition to many dishes and snacks. It's perfect for eating straight from the jar. Almond paste for sandwiches is a great idea for breakfast or afternoon tea. The spread pairs well with fruit jam. The paste can also be added to porridges and cocktails. It's also the basis for making delicious and healthy cookies, bars, and other baked goods.

RECOMMENDED STORAGE CONDITIONS
Store in a cool, dry place.