Black rice 1000g - VIVIO

Black rice is one of the lesser-known varieties of the popular Chinese rice. It has been consumed in Asian countries for hundreds of years, but was considered a highly exclusive product. Black rice only appeared on the table of the Chinese emperor, hence its other name, "forbidden rice," which meant it was unavailable to the common people.
The seeds of this rice variety turn from black to dark purple when cooked. The anthocyanins contained in the beans are responsible for this distinctive color. These compounds also determine the unique health-promoting properties of this exotic product.
Black rice is relatively easy to grow. It requires similar conditions to the popular white rice. A bountiful harvest can be achieved without the use of artificial fertilizers or special precautions. This rice has a slightly different flavor than traditional rice. Due to its sweet taste, it is often used in Asian countries to make desserts such as rice pudding.
Regardless of the type or color of the seeds, rice is primarily a source of complex carbohydrates. However, black rice differs slightly from its white cousin. The starch it contains consists of much more amylopectin than amylase. For this reason, this product has a stickier consistency when cooked. The total amount of carbohydrates in black rice is estimated at about 75 g per 100 g of product.
Black rice contains significantly more protein than white rice. Scientists have proven the presence of 18 amino acids in this product. The total protein content is estimated at about 9 g per 100 g of beans. It also contains many vitamins and minerals necessary for maintaining good health, such as iron, zinc, copper, carotene, and vitamin E.
Black rice can also be a source of fiber, a highly desirable and necessary ingredient in a healthy diet. Studies have shown that its proper consumption stimulates intestinal peristalsis, lowers cholesterol levels, increases the feeling of satiety after eating, and provides a nutrient for the natural microflora of our gut.
Black rice is not only very healthy, but also has a unique, original appearance. It allows you to create interesting and simple dishes. It can be eaten both sweet and salty. It has a distinctive, slightly nutty flavor.
Black rice is a staple in many Asian dishes. It's regularly eaten in China, Korea, and Japan. It's a very interesting and extremely healthy addition to your daily diet.

INGREDIENTS
Black rice.
The product may contain: gluten, nuts, sesame seeds and related products.

NUTRITIONAL VALUE OF THE PRODUCT IN 100 g
Calorific value - 1498 kJ / 354 kcal
Fat - 3.2 g
- including saturated fatty acids - 0.8 g
Carbohydrates - 72 g
- including sugar - 0.7 g
Fiber - 3.1 g
Protein - 7.7 g
Salt - 0.03 g

NET WEIGHT: 1000 g

APPLICATION
Black rice is a great addition to sweet and savory dishes. In Asian countries, it's the main ingredient in many desserts. It's also a great addition to dinner, pairing well with meat and vegetables, or adding to soups.
Black rice should be cooked after soaking in water or milk. For an al dente texture, the grain-to-liquid ratio should be 1:2.
Preparation suggestion: Rinse the rice with cold water. Place the washed rice in a pot, add cold water (twice as much as rice) and salt. Simmer for 30 minutes, stirring occasionally.

RECOMMENDED STORAGE
Store in a cool, dry place.