Vegetarian preparation Multi-ingredient formula of vitamins and chelated minerals 90 tablets SOLGAR

DESCRIPTION

- contains vitamins B, C, E
- Source of antioxidants
- contains zinc and selenium
- ideal for vegans and vegetarians

A specially developed formula from Solgar contains vitamins B6, B2, B12, riboflavin, niacin, iron, and pantothenic acid. These help reduce feelings of tiredness and fatigue and maintain your energy levels. It also contains important antioxidants such as vitamins C and E, as well as beta-carotene to protect against the damaging effects of free radicals.
B vitamins support the function of our nervous system and our well-being. Vitamin D and manganese contribute to the maintenance of healthy bones. Folic acid aids proper blood production. Zinc and selenium contribute to the maintenance of healthy hair and nails. * Pantothenic acid, manganese, vitamins B1, B12, and biotin contribute to the maintenance of proper energy metabolism.
The vegetarian multi-component complex consists of up to 24 ingredients enclosed in a convenient plant capsule and contains potentially missing substances in a meat-free diet. In addition to being a superfood, spirulina is also a great supplement for everyone's daily needs.

INGREDIENTS
Calcium carbonate, † bisglycinate calcium, vitamin C (L-ascrobic acid), glazing agent: hydroxypropylmethylcellulose; vitamin E (150 IU, d-alpha-tocopheryl succinate), zinc (zinc picolinate, † zinc bisglycinate, zinc oxide), spirulina powder, beta-carotene of natural origin, pantothenic acid (calcium D-pantothenate), choline (choline bitartrate), magnesium oxide, † magnesium bisglycinate, anti-caking agent: magnesium salts of (vegetable) fatty acids; iron (†† iron bisglycinate), niacin (nicotinamide), bulking agent: cellulose; manganese (manganese gluconate, † manganese bisglycinate), pea starch, bulking agents: sodium alginate, calcium phosphates; anti-caking agent: silicon dioxide; Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Inositol, Boric Acid, Selenium (L-Selenomethionine), Bulking Agent: Mannitol; Vitamin B12 (Cyanocobalamin), Bulking Agent: Citric Acid; Maltodextrin, D-Biotin, Copper (Copper Gluconate, †Copper Bisglycinate), Bulking Agent: Hydroxypropylcellulose; Vitamin D (400 IU, Ergocalciferol), Folic Acid (Pteroylmonoglutamic Acid), Iodine (Potassium Iodide), Chromium (Chromium Picolinate), a mixture of carotenoids.

Amount per daily dose (3 capsules):
Vitamin C (L-ascorbic acid) - 250 mg (313% RWS *)
Vitamin E (150 IU, d-alpha-tocopheryl succinate) - 100 mg a-TE (833% RWS *)
Zinc (zinc picolinate, † zinc bisglycinate, zinc oxide) - 15 mg (150% RWS *)
Spirulina powder - 70 mg
Natural beta-carotene - 4.5 mg
Pantothenic acid (calcium D-pantothenate) - 50 mg (833% RWS *)
Choline (choline bitartrate) - 25 mg
Iron (†† Ferrous diglycinate) - 10 mg (71% RWS *)
Niacin (nicotinamide) - 50 mg NE (313% RWS *)
Manganese (manganese gluconate, † manganese diglycinate) - 4 mg (200% NRV *)
Vitamin B1 (Thiamine Mononitrate) - 25 mg (2273% NRV*)
Vitamin B6 (pyridoxine hydrochloride) - 25 mg ** (1786% RWS * )
Vitamin B2 (Riboflavin) - 25 mg (1786% NRV *)
Inositol - 25 mg
Boric acid (boric acid) - 1 mg
Selenium (L-selenomethionine) - 90 µg (164% RWS *)
Vitamin B12 (cyanocobalamin) - 150 µg (6000% RWS *)
D-Biotin - 90 µg (180% RWS *)
Copper (copper gluconate, † copper bisglycinate) - 1.5 mg (150% RWS *)
Vitamin D (400 IU, ergocalciferol) - 10 µg (200% RWS *)
Folic acid (pteroylmonoglutamic acid) 400 µg (200% RWS *)
Iodine (potassium iodide) - 150 µg (100% RWS *)
Chromium (chromium picolinate) - 200 µg (500% RWS *)
Mixture of carotenoids - 4 µg
* NRV - Reference Intake Value

**Taking 25 mg of vitamin B6 may cause mild tingling and numbness for a long time. Do not consume other products containing zinc, vitamin B6, or copper.
† Albion International Inc.
†† Albion International Inc. A form of iron developed for high absorption. A milder form of iron for the body compared to ferrous chlorine sulfate. in TherVol. 13, No. 5, 1991.
* RWS - Reference Intake Value

APPLICATION
Recommended Serving Size: Adults take three (3) capsules daily, preferably with a meal or as directed by a healthcare professional. Do not exceed the recommended daily dose. A dietary supplement is not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important.
Accidental overdose of iron-containing products is the main cause of poisoning in children under six years of age. If such children accidentally swallow the product, seek medical help immediately.
This product is not intended for pregnant or breastfeeding women. Individuals taking medication, planning medical or surgical procedures, or who are ill should consult a physician before use.

ALLERGEN INFORMATION
Gluten-free.
Free from: wheat, dairy products, yeast, artificial preservatives, flavors, colors.

RECOMMENDED STORAGE
Store at room temperature in a cool, dry place. Keep out of reach of small children.